Cow Foot and Beans
1 onion
1 green pepper
1 package of beef smoked sausage (pre cooked)
2 cans of light or dark red kidney beans

Dice onion and green pepper.  Slice sausage.  Fry onions, peppers, 
and sausage together in a pan.  About 5-10 minutes on medium to 
high.  After well cooked, add beans (do not drain beans or meat 
mixture) and stir.  
Serve over rice.  Makes 6-8 servings.